国产三级大片在线观看-国产三级电影-国产三级电影经典在线看-国产三级电影久久久-国产三级电影免费-国产三级电影免费观看

Set as Homepage - Add to Favorites

【filem lucah altantuya】How accurate is Fitbit's calorie counting?

Source：Feature Flash Editor：fashion Time：2025-07-03 07:19:06

Most fitness trackers keep a fair number of the same stats: things like steps taken,filem lucah altantuya distance traveled, and, of course, calories burned. But how accurate is the calorie counter on a Fitbit?

The quick answer: Definitely not 100 percent accurate. The slightly longer answer: It's not perfect, but no calorie counter is and Fitbit is likely as good as any.

A 2017 study found the Fitbit Surge had a median error of 27 percent when counting calories burned. At face value, that seems like a lot of error. But it was actually one of the best-performing trackers among the devices tested at the time, which included the Apple Watch, Basis Peak, Fitbit Surge, Microsoft Band, Mio Alpha 2, PulseOn, and Samsung Gear S2.

You May Also Like

SEE ALSO: Best fitness trackers for monitoring heart rate

Now, to be clear, that study was five years ago and one assumes wearable technology has improved in the interim. A study in 2019, however, found that trackers were still off. Aberystwyth University researchers found a Fitbit Charge 2 overestimated calorie burn from a walk by 53.5 percent. However, at a jogging pace, the Fitbit was very accurate, under-predicting energy use by just 4.3 percent.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

Given all the errors, the best way to process a calorie count from a Fitbit is to not treat it as gospel. Give it a good chance at being right. Make sure your height, weight, gender, and age data are correct, because those contribute to your calorie output. Fitbit's calorie data is useful when comparing your own figures and activity levels to past days — even if it's not perfectly accurate, it will always be wrong the same way. That's how I use my Fitbit Inspire 2, and I really enjoy it.

"Activity trackers definitely have a role to play in improving health," said Dr. Rhys Thatcher, a researcher at Aberystwyth, in a press release about the study cited earlier. "We all like to see ourselves progress; you have to interpret the data coming out of them with care — they are not direct measurements. However, they can be useful to compare what you’re doing today with what you did yesterday, what you’re doing this week compared to last week, so you can see progression."

SEE ALSO:Best fitness trackers

Stanford University recently developed a wearable that it claims is far better at calculating calorie burn. The pitch? It goes on your leg, instead of relying on wrist and heart rate data. Legs are, obviously, much more involved in how much we move than our wrists. But it also has two sensors, a hip pack, wires, and straps that go around your legs, which might be great for athletes but not for regular consumers.

So until wearables are totally revamped, understand your Fitbit is not perfect at counting calories, but it can give you a good baseline.

0.1469s , 9868.7421875 kb

Copyright © 2025 Powered by 【filem lucah altantuya】How accurate is Fitbit's calorie counting?,Feature Flash  

Sitemap

Top 主站蜘蛛池模板： 一区二区日本精品理论片 | 香港三级日本三级妇人三级 | 国产传媒18精品A片在线观看 | 亚洲欧美国产日产综合不卡 | jizz全部免费播放在线观看日韩中字在线观看 | 毛片资源站| 国产亚洲欧美视频在线观看 | 亚洲巨乳巨臀在线一区二区BBW | 亚洲国产电影av在线网址 | 蜜臀AV久久国产午夜福利软件 | 精品亚洲成av人片在线观看ww | 偷自拍国综合 | 久久AV无码乱码A片无码蜜桃 | 乱公和我做爽死我了A片 | 内射一区二区精品视频在线 | 蜜臀av性久久久久蜜臀aⅴ麻豆 | 国产精品一区福利 | 中文字幕av一区二区三区在线观看 | 成年在线观看无码中文 | 久久精品国产亚洲av高清热 | 国产日韩精品久久久一区二区 | 日韩免费无码专区精品观看 | 久久亚洲精品无码av红樱桃 | 精东影视传媒 | 国产午夜福利在线观看视频一区二区 | 国产成人精品第一区二区三区官网版手机版 | 天天操天天干软件 | 国产偷窥熟妇高潮呻吟 | 午夜免费福利观看 | 蝴蝶谷成人论坛 | 国产精品久久久久久日本 | 99久久精品费精品国产红杏 | 国产麻豆一区二区三区精品视 | 国产精品伦理久久久久久 | 久久久久久三级毛片 | 精品无码久久中文字幕 | 91久久精品无码一区二区 | 高清在线精品一区二区 | 欧美日韩国产一区二区三区在线播放 | 成年看片免费高清观看 | 欧美激情一区二区三区视频 |